BEAUTIFULLY FIT
Calsbad Beach Fitness
Offering the very latest in athletic equipment–plus a magnificent 270-degree view of our two Carlsbad area Championship Golf Courses–the Athletic Club at La Costa Resort and Spa is the ideal sanctuary for those who aspire to challenge and improve their physical and mental well-being. Using state-of-the-art methods and computerized printouts, our exercise physiologists can evaluate your fitness level and make recommendations for appropriate fitness plan designed with your needs in mind. Plus, our nutritionist can provide counseling to help you learn to concentrate on low-fat menu planning and healthy eating that will assist you in achieving your fitness goals.
The Athletic Club at La Costa offers:
- Cardiovascular Training
- Strength Circuit
- Free Weights
- Aerobic Studio
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- Spinning Room
- Pilates Studio
- Daily Athletic Classes (more than 50 classes weekly)
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- Personal Training Services
- Nutrition Counseling
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July Activities and Class Schedule (July 1-31)